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When a joint is degenerate or inflamed it can become stiff and have restricted movement as a result. Joint mobilisation techniques aim to restore a normal range of pain-free joint movement by applying a gentle oscillatory force to the joint in question. Almost every restriction in movement can be regained by a direct joint mobilisation technique performed by an experienced musculoskeletal physiotherapist.

Real Time Ultrasound (RTUS) is a tool that is used to look at the muscles inside your body from the outside. We Use it as a diagnosing and retraining tool to help you get more insync with your body.

Extracorporeal shock wave therapy is an extremely effective treatment and to treat a range of issues that occur in various areas of the body. The ECSW allow us to achieve much quicker results when it comes to treating both acute & chronic injuries.

Strapping tape and Supportive taping is commonly used by physiotherapists to:

– Relieve your pain
– Improve joint stability
– Enhance athlete confidence
– Reduce injury recurrence
– Prevent injury

Book in with our Women’s Health Physiotherapist to get back in control. Learning how to use your pelvic floor and core muscles sometimes needs assistance so don’t feel embarrassed to ask for help.
Your first consultation will be approximately 1 hour to do a full assessment and get your program started. Current research shows correct pelvic floor exercises can help reduce labour time, improve healing post-delivery, prevent incontinence and improve function.