Dry Needling

Dry Needling is a treatment technique whereby a sterile, single-use, fine needle (acupuncture needle) is inserted into the muscle to assist with decreasing pain and improving function through the release of myofascial trigger points (knots in the muscle).
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How does Dry Needling Work?
Dry Needling assists with decreasing local muscular pain and improving function through the restoration of a muscle’s ability to lengthen and shorten normally by releasing myofascial trigger points.
When a fine filament needle is inserted into the center of a myofascial trigger point, blood pools around the needle triggering the contracted muscle fibers to relax by providing those fibers with fresh oxygen and nutrients, as well as by flushing away any additional acidic chemicals. This, in turn, leads to the decompression of the local blood and nerve supply.
What Will You Feel During Dry Needling Treatment?
During a Dry Needling treatment, you may feel a slight sting as the needle is inserted and removed. However, this discomfort should last no longer than a second before settling.
A brief muscle twitch can also be experienced during a Dry Needling treatment. This may occur during treatment when the needle is inserted into a myofascial trigger point.
Where Does Dry Needling Fit Within Your Rehabilitation Program?
Dry Needling is one of many techniques that can be utilised by your physiotherapist to assist with your rehabilitation. Dry Needling is often used in combination with other techniques including massage, manual therapy, and exercise prescription.
Is it Safe?
Everybody is different and can respond differently to various treatment techniques, including Dry Needling. In addition to the benefits that Dry Needling can provide, there are a number of side effects that may occur, including spotting or bruising, fainting, nausea, residual discomfort or even altered energy levels. However, these symptoms should last no longer than 24 to 48 hours after treatment.
Can You Exercise After Dry Needling?
It is recommended to avoid strenuous or high impact activities immediately after Dry Needling, to allow the body time to recover, and to maximize the benefits of the treatment.
At Enrich Physio , most of our physiotherapists are qualified and skilled in Dry Needling and would be happy to discuss your treatment options.